🥩🍫 Carnivore Chocolate Mousse
⏱ Time
- Prep: 5 minutes
- Chill: optional 10–15 minutes
- Serves: 2
🛒 Ingredients
- 1 cup heavy whipping cream (cold)
- 2 tbsp unsweetened cocoa powder (100% cacao)
- 2–3 tbsp powdered erythritol or monk fruit (optional; omit for strict carnivore)
- 1 tsp vanilla extract (optional; omit for strict carnivore)
- Pinch of salt
Strict carnivore: Use only cream + cocoa (and salt)
👩🍳 Instructions
- Whip the cream
Using a hand mixer or whisk, whip cream until soft peaks form. - Add flavor
Gently fold in cocoa powder, sweetener (if using), vanilla, and salt. - Whip to mousse texture
Continue whipping until thick, fluffy, and spoonable. - Chill (optional)
Refrigerate 10–15 minutes for a firmer mousse.
🔥 Tips for Best Texture
- Sift cocoa powder to avoid lumps
- Don’t overwhip (stop at mousse, not butter)
- For ultra-smooth mousse, blend briefly with an immersion blender
🥄 Variations
- Extra rich: Add 1 tbsp melted grass-fed butter
- Mocha: Add a pinch of instant espresso powder
- Chocolate milkshake: Thin with a little extra cream
🥩 Carnivore Notes
✔ No plants beyond cocoa (optional depending on carnivore strictness)
✔ No sugar
✔ Keto & zero-carb friendly
✔ High fat, satisfying, and craving-crushing
If you want, I can also share:
🥚 egg-based carnivore custard
🍨 frozen carnivore chocolate ice cream
🧈 butter-based dessert options
