Sesame Chicken and Broccoli

Sesame Chicken and Broccoli

Ingredients

Chicken & Broccoli

  • 1 lb (450 g) boneless, skinless chicken breast or thighs, cut into bite-size pieces
  • 3 cups broccoli florets
  • 2 tbsp cornstarch
  • Salt & pepper, to taste
  • 2 tbsp neutral oil (vegetable, avocado, or canola)

Sesame Sauce

  • ¼ cup low-sodium soy sauce
  • 2 tbsp honey or brown sugar
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp hoisin sauce (optional but recommended)
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated (or ½ tsp ground ginger)
  • 1 tbsp cornstarch
  • ¼ cup water

For Finishing

  • 1–2 tbsp toasted sesame seeds
  • Optional: sliced green onions
  • Optional heat: red pepper flakes or sriracha

Instructions

  1. Prep the Chicken
    • Toss chicken with cornstarch, salt, and pepper until evenly coated.
  2. Cook the Broccoli
    • Steam or blanch broccoli for 2–3 minutes until bright green and just tender.
    • Drain and set aside.
  3. Make the Sauce
    • In a small bowl, whisk together all sesame sauce ingredients until smooth.
  4. Cook the Chicken
    • Heat oil in a large skillet or wok over medium-high heat.
    • Add chicken in a single layer and cook 4–5 minutes, turning occasionally, until golden and cooked through. Remove excess oil if needed.
  5. Combine
    • Reduce heat to medium.
    • Pour sauce into the skillet and simmer 1–2 minutes until thickened.
    • Add broccoli and toss to coat evenly.
  6. Finish & Serve
    • Sprinkle with sesame seeds, green onions, and chili flakes if using.
    • Serve hot over steamed rice, fried rice, or noodles.

Tips & Variations

  • Extra crispy chicken: Pan-fry chicken in batches and avoid overcrowding.
  • Healthier option: Skip cornstarch on chicken and sauté lightly.
  • Gluten-free: Use tamari or gluten-free soy sauce.
  • Make it vegan: Swap chicken for crispy tofu or mushrooms.

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